passion fruit
Fruit
Which fruit is suitable for histamine intolerance? Low and High Histamine Overview.
18 foods
18 foods
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Pawpaw
SIGHI reports limited information; test fresh fruit in a small amount.Peach
May contain traces of histamine, individual tolerance.Pear
Persimmon
Generally well-tolerated for histamine intolerance.Physalis
Consume in moderation, taking into account the ripeness of the piece.Pineapple
Unsuitable
plum
Plums
Pomegranate
Prickly pear
SIGHI reports limited information; remove the skin and spines from ripe fruit.Raisins
Raspberries
red currant
It may be problematic for some people.Rhubarb
sea buckthorn
Strawberries
Unsuitable
Watermelon