Food database
Fast category search with clear suitable, caution, and unsuitable labels.
A histamine intolerance guide in your pocket
Look up foods, use AI to recognize food, meals, or product labels, and track reactions in your rolling Histamine Bucket. The app connects to the Histamin.io database and supports everyday food decisions.
What is in the app
The same core as the website, adapted for quick use while shopping, cooking, or reviewing your own reactions.
AI photo analysis
Photograph a food, prepared meal, or product label and get an indicative histamine-focused analysis.
Reaction diary and Histamine Bucket
Record foods, symptoms, and factors, review likely triggers, and see when your rolling 48-hour load may be stacking up.
Built for everyday use
The app is a practical reference tool, not a replacement for advice from a physician or registered nutrition professional.
Find a food
Check the rating and short explanation before shopping or preparing a meal.
Check a product
Use AI to recognize food or a prepared meal, or analyze a product label to spot risky ingredients.
Track patterns
Use the reaction diary, likely-trigger suggestions, and Histamine Bucket to explore your individual patterns over time.
Recipes for the histamine diet
Browse the recipe list for inspiration on what to cook, and save your favorites for later.
Community reaction overview
For foods in the database, you get an overview that includes typical reactions reported by the community.
Glossary of terms
Plain-language explanations of terms related to histamine intolerance.
Download the Histamin.io app
The app is available for Android on Google Play and for iPhone on the App Store.
Compare Histamin.io
See how Histamin.io compares with popular histamine and food-intolerance apps. Each guide uses current store information and explains where both options are strongest.
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