Food database for histamine intolerance

Medicines and dietary supplements for histamine intolerance: what helps and what harms

Histamine intolerance (HIT) is an increasingly common topic in modern society. Although most recommendations revolve around a low-histamine diet and food freshness, commonly used medications and dietary supplements also play a vital (and often neglected) role.

When Drugs and Alcohol Block Digestion: The Invisible Enemies of Histaminics

Do you feel like your body sometimes reacts to food completely erratically? One day you can enjoy a glass of wine without any problems, but another day after a few sips you get a headache, a rash or heart palpitations? The key to this mystery may not only be what you eat, but also what you use to eat it.