Anise
Spices and seasonings
All
Suitable
Caution
Unsuitable
Liberators
Glossary
Loaded 20 of 59 foods
Caution
Star anise (star anise)
Balsamic vinegar
Basil (fresh)
Bay leaf
Chili
Lemon peel
May contain traces of histamine, but mainly releases histamine.Lemon grass
Tarragon
Dried more carefulMustard
Unsuitable
Mustard seeds
Unsuitable
Mustard seed
May contain traces of gluten, individual tolerance.Clove
Cocoa
Unsuitable
Cardamom
May contain traces of histamine, individual tolerance.black cardamom
May contain traces of histamine, individual tolerance.curry
Ketchup
Caraway seeds
Dill
Low in histamine, fresh dill is usually well tolerated.