Garlic (dried)
DryingGarlic (fresh)
In small quantities
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Fresh garlic has mild histamine-releasing properties. In small amounts as a spice it is usually tolerated, but larger amounts can trigger a reaction in sensitive individuals. (SIGHS)
Related variants
Caution
Safer alternatives
oregano (fresh)
Basil (fresh)
lemon balm