Water
White wine
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Wine is produced by fermentation, alcohol blocks DAO. White wines also contain sulfites (preservative E220), which double the DAO block.
DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more
Safer alternatives
Suitable
Linden tea
Usually well tolerated when consumed normally.Coconut water