Table salt
panko breadcrumbs
May contain gluten and yeast.
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Panko breadcrumbs are usually made from fresh white bread (ideally not sourdough). However, the manufacturing process and any additives may affect their suitability. Some varieties may contain yeast or be processed in ways that increase their histamine content.
Ingredients
Suitable
Water
Wheat flour
Histamine content may vary depending on processing and fermentation.Yeast / Yeast
Safer alternatives
Amaranth
Barley
Buckwheat