Homemade plant milk
No additivesBeer
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Beer is produced by fermentation, in which yeast and bacteria produce histamine. Alcohol also blocks the DAO enzyme. Dark and unfiltered beers tend to have a higher content than light lagers.
DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more
Safer alternatives
Suitable
Vincent
Low histamine content, mineral water.Coconut water