Pepper (fresh)
Not dried/groundsterilized bell peper
Sterilized bell peppers may be tolerated, but it depends on how they are processed.
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Sterilized bell peppers may contain higher levels of histamine, depending on the length of storage and the method of preservation. Some sources indicate that they may be tolerated, but caution is advised, especially given the common practice of adding vinegar to the brine.
Safer alternatives
Suitable
Red bell pepper
May contain moderate amounts of histamine or release histamine.Yellow bell pepper