cornstarch
Low in histamine, usually well tolerated.pudding (powder)
It depends on the ingredients and flavor.
Caution
May cause symptoms in more sensitive people. Track your own reaction.
Classic pudding powder contains starch, sugar, and flavorings. The histamine content depends on the additives used and the milk in which it is cooked. Some additives may be problematic.
Ingredients
Suitable
Natural vanilla aroma
riboflavin
Wheat starch
Safer alternatives
Vanillin sugar
Vanillin sugar is usually safe.Acesulfame K
Copper