Coconut milk
Non-alcoholic beer
Contains yeast and the fermentation process increases histamine levels.
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Biogenic amines: May contain biogenic amines that can act similarly to histamine. learn more
DAO blocker: May slow histamine breakdown and worsen reactions to other foods. learn more
Even if the alcohol content is low or zero, the brewing process involving yeast and fermentation leads to the formation of biogenic amines, including histamine. Beer is generally considered unsuitable for histamine intolerance due to yeast content and potential DAO enzyme inhibition.
Safer alternatives
Suitable
Herbal tea
From suitable herbsHomemade plant milk
No additives