Low-Histamine Apple-Coconut "Brownies"
Low-histamine apple-coconut "brownies" completely omit cocoa, chocolate, and carob (which are considered high-histamine foods according to the SIGHI list). The recipe includes homemade apple puree from fresh apples, high-quality coconut oil, and natural sweeteners without any flavorings or vanilla. The result is fluffy, appealingly moist slices with a delicate fruity flavor.
- Prep
- 35 min
- Cooking
- 25 min
- Total
- 60 min
- Servings
- 9
- Difficulty
- Medium
- Category
- Snack, Breakfast, Dessert
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