white chocolate

According to the SIGHI list, white chocolate is classified as Category 1, which means it is well tolerated by most people with histamine intolerance, but may cause mild symptoms in more sensitive individuals. Unlike dark chocolate, it does not contain cocoa mass, which is rich in biogenic amines, but consists of cocoa butter, sugar, and milk. White chocolate with a pure composition is generally safe on its own; however, potential risks within this category include additives such as artificial flavors, colorings, emulsifiers, or traces of other nuts and cocoa from the manufacturing process, which may trigger a reaction in sensitive individuals. Therefore, it is important to read labels carefully.