biotin
Biotin can be problematicsodium ascorbate
Suitable
Most people with histamine intolerance tolerate this food well.
Sodium ascorbate is the sodium salt of ascorbic acid (vitamin C). It is considered safe for a histamine-restricted diet because it does not contain histamine or other biogenic amines and is not known to be a histamine releaser or a DAO inhibitor.
Safer alternatives
Suitable
Folic acid
L-ascorbic acid (E300)