King sea bream
Fresh fish with low histamine content.Lobster
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Marine shellfish naturally contain higher levels of histamine. In addition, they are significant histamine liberators – they stimulate the release of histamine from mast cells.
Liberator: May trigger histamine release from mast cells independently of its own histamine content. learn more
Safer alternatives
Suitable
Pike perch (fresh)
Just freshTilapia
Consume only fresh or frozen immediately after catch.