Butterkäse
Usually well tolerated when consumed normally.Ghee (clarified butter)
Suitable
Most people with histamine intolerance tolerate this food well.
Ghee is pure milk fat free of protein and water. The proteins responsible for histamine-releasing reactions have been removed, making ghee one of the best tolerated forms of milk fat. (SIGHS)
Safer alternatives
Suitable
Butter
Paneer
Indian fresh cheese
