Lamb meat
Bacon
Smoked, pickled
Unsuitable
This food is often poorly tolerated with histamine intolerance.
Bacon is smoked and salted pork meat - a combination of two processes (smoking + aging) that dramatically increase the content of histamine and other biogenic amines. In addition, nitrites used as preservatives block the DAO enzyme. (SIGHS)
Safer alternatives
Suitable
King sea bream
Fresh fish with low histamine content.Turkey meat